Services Offered:
Medication
We work together on fine-tuning psychiatric medication regimens. I offer pharmacogenetic testing for genetic variations to further personalize medication choices through Genomind. We also utilize compounding pharmacies.
Psychotherapy
Listening to your story and helping you navigate through life's challenges in a trusted relationship, helping you build resilience, insight, and new skills.
Accelerated resolution therapy (ART)
An often effective and solution focused treatment for PTSD, trauma, anxiety, depression). ART is frequently the first option since it is such an effective modality. More about ART here.
Ketamine assisted psychotherapy (KAP)
Ketamine when combined with therapy and lifestyle changes, serves as a catalyst for meaningful change in quality of life. Ketamine is a psychedelic legally available in clinical settings. More about KAP here.
Lab Assessment
Assessing for underlying nutritional deficiencies or medical causes of your symptoms with basic labs. We utilize advanced functional lab testing to assess for environmental toxins, adrenal and thyroid function as well as gut health.
Supplements/botanicals
Thoughtful and evidence-based knowledge and optimization of supplement and herbal options for mental health.
Psychedelic experience integration
We help you process past psychedelic experiences into your daily life in ways that provide you with a greater sense of meaning, clarity, and self-awareness. While we do not provide, condone, or support the use of illegal substances, our integration services offer a safe space to prepare for and process non-ordinary states.
Nutritional Psychiatry
Optimizing brain health through high yield nutritional and gut-brain focused approaches. We teach you approachable ways to increase brain nutrient dense foods for mood, energy, anxiety, focus, and thinking.
Medication De-Prescribing
Individualized de-prescribing of psychiatric medications - when possible - that involves dietary changes, targeted supplementation, and addressing underlying contributing factors.