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PCOS: A Comprehensive Guide for the Integrative Psychiatrist
Polycystic Ovary Syndrome (PCOS) is a common endocrine disorder affecting women of reproductive age. For the integrative psychiatrist,...


Balancing the Masculine with the Feminine in Medicine: A Vital Path to Addressing Physician Burnout
The alarming rates of physician burnout have stirred deep reflections on the foundational ethos of the medical profession. Historically,...


Thyroid and Mental Health: A Deep-Dive from an Integrative Psychiatry Viewpoint
Have you ever wondered why we feel the way we do? If you've been feeling mentally off lately, the answer might not be in your head, but...


An Integrative Approach to Sexual Side Effects in Psychiatry
At Driftless Integrative Psychiatry, it's not uncommon for patients to bring up sexual concerns. These subjects, often viewed as taboo,...


The Intersection of Ketamine, Microglia, and the Kynurenine Pathway
In today's post, I dive into the literature to learn more about the connection between microglia, ketamine, and the kynurenine pathway. ...


The Best Guide to Omega 3 Fatty Acids for Mental Health
Welcome to Driftless Integrative Psychiatry's comprehensive guide to the power of Omega-3 fatty acids. Omega-3 fatty acids, particularly...


What Sets Ketamine Apart from Other Psychedelics
The frontier of mental health treatment is ever-evolving, with ketamine therapy emerging as a unique, potent, and legal therapeutic...


Harnessing Light for Brain Health: A Guide to Transcranial Photobiomodulation
As an integrative psychiatrist, I continually explore the convergence of traditional psychiatric methodologies and innovative therapies....


Slow Medicine
My intention with sharing my path in medicine is multifold. I wish to demystify the monolithic perception of the medical profession,...


The Future of Psychiatry: Group Ketamine Therapy and Psychedelic Therapy for Healthcare Burnout
The landscape of psychiatry is continuously evolving, with group ketamine therapy and psychedelic therapies emerging as potential...


Unlocking Synergy: Ketamine Therapy and Holistic Healing in Integrative Psychiatry
In the realm of integrative psychiatry, combining various therapeutic modalities can often yield synergistic effects, addressing mental...


Regular vs. Methylated B Complex: A Practical Guide
We strive to deliver useful, practical knowledge to you about your health and wellbeing. Today, we will tackle the topic of B vitamins,...


Understanding POTS: The Link to Mental Health and Holistic Treatment Options
Postural Orthostatic Tachycardia Syndrome, or POTS, is a condition that affects the autonomic nervous system, which controls the...


Understanding Homocysteine: A Vital Marker in Integrative Psychiatry
In the realm of psychiatric care, the role of neurotransmitters and hormones is often emphasized. However, a lesser-known but significant...


Integrating Longevity Medicine into Psychiatric Care: Part 2
Addressing the Impact of Psychiatric Drugs on Metabolic Health and Embracing a Holistic Approach In the previous blog post, we explored...


Integrating Longevity Medicine into Psychiatric Care: Part 1
The Importance of Metabolic Health, Mitochondrial Function, and Prevention Integrating longevity medicine into psychiatric care can offer...


What Impact Does Ketamine Have on the Brain?
As an integrative psychiatrist, I have witnessed the transformative power of ketamine therapy in treating various mental health...


Integrating the Art and Nuance of Ketamine Dosage: A Holistic Approach
Discover the art and nuance of ketamine dosage in integrative psychiatry. Learn how factors such as age, experience with psychedelics, traum


Group Psychedelic Therapy for Physician Burnout
If you're a physician, there's a good chance that you may think that psychedelic therapy benefits sound too good to be true. Physicians...


The 5 things to bring with you on your ketamine personal retreat
5 things to bring with you on a ketamine personal retreat.
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