Music has a profound impact on psychedelic journeys. It both complements and enhances the psychedelic experience. Separately, music and...

What we know, how integrative psychiatry can help, and how to navigate long or long haul COVID symptoms. Do You Have Long COVID? If...

Saunas and Depression Saunas - we’ve heard of them more and more and see pictures of them tucked away in the Canadian forests. They are...